• Donna Webb, RD, LD, CDE

No Stress Exercise Tips

Updated: Jul 31


For many of us, exercise is a chore that isn't easy to fit into our daily lives. You have to drive to the gym, change clothes, work out, shower, drive back . . . it can take a big chunk out of your busy day!


But it doesn't have to.


In today's quick tip, Chris the Intern and I are going to share 4 easy tips you can use to easily incorporate exercise into your day. I can't wait to hear how you fit exercise into your day!


If we haven't had a chance to chat in awhile, schedule an appointment today! I can help you stay on track with your health and wellness goals for 2020!

2460 E. Madrid St.

Springfield, MO 65804

(417) 814–4040

donna.webb@brightskynutrition.com

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