• Donna Webb, RD, LD, CDE

No Stress Exercise Tips

Updated: Jul 31

For many of us, exercise is a chore that isn't easy to fit into our daily lives. You have to drive to the gym, change clothes, work out, shower, drive back . . . it can take a big chunk out of your busy day!

But it doesn't have to.

In today's quick tip, Chris the Intern and I are going to share 4 easy tips you can use to easily incorporate exercise into your day. I can't wait to hear how you fit exercise into your day!

If we haven't had a chance to chat in awhile, schedule an appointment today! I can help you stay on track with your health and wellness goals for 2020!

2460 E. Madrid St.

Springfield, MO 65804

(417) 814–4040


  • Facebook - White Circle
  • YouTube - White Circle
  • Instagram - White Circle
  • LinkedIn - White Circle