Avocado Tomato Salad
We love avocados at Bright Sky Nutrition, and we encourage our clients to eat one a day! (Really! It's okay!)
Why should you eat an avocado a day?
• They are an amazing antioxidant that's high in Vitamin E and contains Vitamin C. Together, they work like a powerhouse for the body.
• They contain naturally good fats. These are great monounsaturated fats which help to raise your good cholesterol. And that fuels your brain!
• They contain 13 grams of fiber.
This salad is not only quick and easy to make, it's delicious and good for you. It's great as a side, a meal, and it's perfect to serve at summer potlucks.
1 large avocado
2 medium round tomatoes
Juice of 1 lime
Basil (to taste)
Salt (to taste)
Simply put all the ingredients in a bowl and mix it up. The tomato and lime juices make the perfect dressing.
Mix it up:
Add bacon, red onion, corn, mozzarella, or cilantro to mix it up!